Struggling with Chronic Pain or Migraines? Acupuncture Can Help

Written By Karena Goldfinger
 
 

Living with chronic pain or frequent migraines can be exhausting. And if medications haven’t worked—or you’re tired of the side effects—you’re not alone. More and more people are turning to acupuncture as a natural way to find relief.

What the Research Says

Studies show acupuncture can help with:

  • Low back pain

  • Neck pain

  • Osteoarthritis

  • Fibromyalgia

  • Migraines

One large study with nearly 18,000 people found that acupuncture worked better than no treatment and better than placebo treatments. The benefits were small but consistent—and meaningful for many.

How Does It Work?

Acupuncture helps your body heal itself. It:

  • Releases natural pain relievers (like endorphins and serotonin)

  • Improves circulation

  • Reduces inflammation

  • Calms the nervous system

  • Eases tension and promotes deep relaxation

  • Some research even shows it can help quiet parts of the brain linked to pain and stress.

Gentle. Natural. Effective.

If you’ve been looking for a different approach—one that supports your whole body—acupuncture might be a great fit. Many people say it helps them feel like themselves again.

Karena Goldfinger
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What is Acupuncture?